Train from Home!
This program includes:
This is based on what you have to work with at home.
Customized to fit your goals
- Abs & Cardio
Based on Goals & what you have to work with
It is understandable that some of us prefer to work out in the privacy of your home for a multitude of reasons.
I am supplying you with everything I can in order to help you achieve those goals that you may have thought were not possible without a gym membership.
Onc you make the payment, see the link below
I will email you a consultation form and one more form to complete.
Once you complete your forms, I will have you set up in 4-7 business days unless I ask to see blood work or maybe suggest you get blood work done if I suspect hormonal or gut issues.
Updates are due every 7-15 days as I allow you to decide what works best for you & what kind of accountability you need to stay driven.
This program qualifies for a 30-minute consultation via Facetime or phone call:
Home Edition Pricing:
This is a one-time fee but after 4 weeks, monthly fees are brought in to continue doing updates.
The monthly fee for this program is $50 per month
- Home Edition with Functional Nutrition:
Post Birth Control Syndrome
Peri or Post Menopause
- This is a one-time fee of $400.00 but after 4 weeks, monthly fees are brought in, monthly fees for this program are $75 per month.
- Other forms of payment include: Venmo & Cash App
Contact me for payment info