Wellness & Weight-loss
Lean Gains of Muscle 
&
Living the Lifestyle! 

Steve Poynter
Health & Wellness | Lifestyle & Longevity Coach |
Functional Nutrition Certified

Coaching Details:   Click  to  Learn  More.   
Consultation Form:   Click  &  Submit  to  begin   your  journey! 

You have found yourself in a great place if you are looking to change your life through fitness. 

Coaching 17 years, changing multiply lives, doing it from many different directions and specializing in Weight-Loss, Hormone Balancing, Gut healing & so much more. 

I believe it’s not just about workouts and nutrition—it’s about creating a lifestyle you can thrive in. Thousands of lives have already been transformed through my coaching, and now it’s your turn.
Step forward, commit to the process, and let’s unlock your true potential together.

What You Get when we team up! 

Let me begin by telling you what I have to offer you.  

  • Transformations for teens to seniors—no goal too big.
  • I am Functional Nutrition Certified: Gut health, insulin resistance, PCOS, autoimmune & more.
  • Free App Access with full training plans + exercise demo videos.
  • Custom Nutrition: Exact meal plans or flexible macros—your choice.
  • Cardio, Abs & Calf Routines tailored to your goals.
  • Optional Supplement Protocols to support results.
  • 100% Support via WhatsApp, email, and social media.

Your life, your health, your transformation—let’s make it happen.


Claim Your Spot! 

Ready to take the first step toward a healthier, stronger, and happier you?

The process is simple. 
  Click the link at the top to read the details of what you will receive.

 View & Complete the Consultation form(top of page) or email me at steve@fitnesspoynters.com

Here are your program choices: 

Program 1:
For General Weight-loss: Wellness, Lean gains of Muscle: & Just living the Lifestyle:
Once you submit the Consultation form( Link at the top of the page).  
I will then email you or text you once I receive your info. 


Program 2:
Hormonal imbalance and or Gut Health, including PCOS, Insulin Resistance, Post Birth Control Syndrome, Hashimoto’s & more. 
I’ll read your labs for free before you join!

I call this progam: 
* Functional Nutrition: 
Complete the Consultation in the form Above & then I will contact you via email or text within 24 hours. 

One of my most popular programs!  PFD Program can be purchased here, please scroll down for details! 

Please continue to scroll the site and checkout our incredible Before & After Pics plus a lot more.

Program 3: The PFD Program
*
Psychotic Fat Destruction

  • 12 weeks, 6 evolving training phases—workouts change every 2 weeks

  • From heavy lifting to high-volume intensity

  • Not for beginners (unless starting with a 2-week intro plan)

  • Includes custom nutrition, supplement protocols, app access, and weekly updates

👉 The program that has transformed thousands of lives since 2009.

Start the PFD Program now: Click Here to Pay with Stripe! 
Psychotic Fat Destruction

Below is Paypal which includes Venmo and Pay Later

cards

Image Image Image Image Image

16 years coaching, changing multiple lives, & ready to help you regain your life, your confidence & so much more!

16 years coaching

Transform Your Body. Elevate Your Life.

Steve Poynter
Health & Wellness | Lifestyle & Longevity Coach |
Functional Nutrition Certified

Coaching Details:   Click  to  Learn  More.   
Consultation Form:   Click  &  Submit  to  begin   your  journey! 

You have found yourself in a great place if you are looking to change your life through fitness. 

Coaching 17 years, changing multiply lives, doing it from many different directions and specializing in Weight-Loss, Hormone Balancing, Gut healing & so much more. 

I believe it's not just about workouts and nutrition—it’s about creating a lifestyle you can thrive in. Thousands of lives have already been transformed through my coaching, and now it’s your turn.
Step forward, commit to the process, and let’s unlock your true potential together.

What You Get when we team up! 

Let me begin by telling you what I have to offer you.  

  • Transformations for teens to seniors—no goal too big.
  • I am Functional Nutrition Certified: Gut health, insulin resistance, PCOS, autoimmune & more.
  • Free App Access with full training plans + exercise demo videos.
  • Custom Nutrition: Exact meal plans or flexible macros—your choice.
  • Cardio, Abs & Calf Routines tailored to your goals.
  • Optional Supplement Protocols to support results.
  • 100% Support via WhatsApp, email, and social media.

Your life, your health, your transformation—let’s make it happen.


Claim Your Spot! 

Ready to take the first step toward a healthier, stronger, and happier you?

The process is simple. 
  Click the link at the top to read the details of what you will receive.

 View & Complete the Consultation form(top of page) or email me at steve@fitnesspoynters.com

Here are your program choices: 

Program 1:
For General Weight-loss: Wellness, Lean gains of Muscle: & Just living the Lifestyle:
Once you submit the Consultation form( Link at the top of the page).  
I will then email you or text you once I receive your info. 


Program 2:
Hormonal imbalance and or Gut Health, including PCOS, Insulin Resistance, Post Birth Control Syndrome, Hashimoto's & more. 
I'll read your labs for free before you join!

I call this progam: 
* Functional Nutrition: 
Complete the Consultation in the form Above & then I will contact you via email or text within 24 hours. 

One of my most popular programs!  PFD Program can be purchased here, please scroll down for details! 

Please continue to scroll the site and checkout our incredible Before & After Pics plus a lot more.

Program 3: The PFD Program
*
Psychotic Fat Destruction

  • 12 weeks, 6 evolving training phases—workouts change every 2 weeks

  • From heavy lifting to high-volume intensity

  • Not for beginners (unless starting with a 2-week intro plan)

  • Includes custom nutrition, supplement protocols, app access, and weekly updates

👉 The program that has transformed thousands of lives since 2009.

Start the PFD Program now: Click Here to Pay with Stripe! 
Psychotic Fat Destruction

Below is Paypal which includes Venmo and Pay Later

cards

Image Image Image Image Image Image Image Image Image Image Image Image Image Image Image Image Image