Click above as I give you details pertaining to my services & this site!






Welcome to FitnessPoynters.com
Where Goals become Reality!
Steve Poynter
Health & Wellness | Lifestyle & Longevity Coach | Functional Nutrition Certified
Coaching Details: Click to Learn More.
Consultation Form: Click & Submit to begin your journey!
You have found yourself in a great place if you are looking to change your life through fitness.
Coaching 17 years, changing multiply lives, doing it from many different directions and specializing in Weight-Loss, Hormone Balancing, Gut healing & so much more.
I believe it’s not just about workouts and nutrition—it’s about creating a lifestyle you can thrive in. Thousands of lives have already been transformed through my coaching, and now it’s your turn.
Step forward, commit to the process, and let’s unlock your true potential together.
What You Get when we team up!
Let me begin by telling you what I have to offer you.
- Transformations for teens to seniors—no goal too big.
- I am Functional Nutrition Certified: Gut health, insulin resistance, PCOS, autoimmune & more.
- Free App Access with full training plans + exercise demo videos.
- Custom Nutrition: Exact meal plans or flexible macros—your choice.
- Cardio, Abs & Calf Routines tailored to your goals.
- Optional Supplement Protocols to support results.
- 100% Support via WhatsApp, email, and social media.
Your life, your health, your transformation—let’s make it happen.
Claim Your Spot!
Ready to take the first step toward a healthier, stronger, and happier you?
The process is simple.
Click the link at the top to read the details of what you will receive.
View & Complete the Consultation form or email me at steve@fitnesspoynters.com
Here are your program choices:
Program 1:
For General Weight-loss: Wellness, Lean gains of Muscle: & Just living the Lifestyle:
Once you submit the Consultation form( Link at the top of the page).
I will then email you or text you once I receive your info.
Program 2:
Hormonal imbalance and or Gut Health, including PCOS, Insulin Resistance, Post Birth Control Syndrome, Hashimoto’s & more.
I’ll read your labs for free before you join!
I call this progam:
* Functional Nutrition:
Complete the Consultation in the form Above & then I will contact you via email or text within 24 hours.
One of my most popular programs! PFD Program can be purchased here, please scroll down for details!
Please continue to scroll the site and checkout our incredible Before & After Pics plus a lot more.
Program 2: The PFD Program
*Psychotic Fat Destruction
-
12 weeks, 6 evolving training phases—workouts change every 2 weeks
-
From heavy lifting to high-volume intensity
-
Not for beginners (unless starting with a 2-week intro plan)
-
Includes custom nutrition, supplement protocols, app access, and weekly updates
👉 The program that has transformed thousands of lives since 2009.
Start Now: Click Here to Pay with Stripe!
Psychotic Fat Destruction
Below is Paypal which includes Venmo and Pay Later
Welcome to FitnessPoynters.com
Where Goals become Reality! Weight-Loss/ Hormone balancing/ Building lean muscle/ Show Prep/ or Just living the lifestyle, we'll make it happen.
Steve Poynter
Health & Wellness Leader | Lifestyle & Longevity Coach | Functional Nutrition Certified.
Lets Go!!
Here's what you'll find below.
-Your Consultation form
-Detailed Program Link
-What is offered to you
-Payment Details
-Before & After pics
&
-16 years coaching Experience

Click Above to play video, as I break down my programs as well as info pertaining to this site!
As a coach, I think it's important to live the lifestyle, if you're going to preach about it, you need to be a participant.
Coaching Details: Click to Learn More.
Consultation Form: Click & Submit to begin your journey!
You have found yourself in a great place if you are looking to change your life through fitness.
Coaching 17 years, changing multiply lives, doing it from many different directions and specializing in Weight-Loss, Hormone Balancing, Gut healing & so much more.
I believe it's not just about workouts and nutrition—it’s about creating a lifestyle you can thrive in. Thousands of lives have already been transformed through my coaching, and now it’s your turn.
Step forward, commit to the process, and let’s unlock your true potential together.
What I supply you with to assist in your goals!
Program 1: Lifestyle Transformation
- Transformations for teens to seniors—no goal too big.
- Functional Nutrition Certified: Gut health, insulin resistance, PCOS, autoimmune & more.
- Free App Access with full training plans + exercise demo videos.
- Custom Nutrition: Exact meal plans or flexible macros—your choice.
- Cardio, Abs & Calf Routines tailored to your goals.
- Optional Supplement Protocols to support results.
- 100% Support via WhatsApp, email, and social media.
Your life, your health, your transformation—let’s make it happen.
Ready to take the first step toward a healthier, stronger, and happier you?
Show prep is available, email me for details.
Scroll down to find more info on Program 1 & 2.
The process is simple.
Click the link at the top to read the details of what you will receive. Scroll down to get the actual program details.
Program 1:
General Weight-loss: Wellness, Lean gains of Muscle: & Just living the Lifestyle:
Complete the Consultation at the top of this page.
I will then email you or text you once I receive your info.
Program 2:
* Functional Nutrition:
Hormone Balancing, PCOS, Insulin resistance and other health concerns.
Complete the Consultation in the form Above & then I will contact you via email or text within 24 hours.
My popular PFD Program can be purchased here, please scroll down for details!
Please continue to scroll the site and checkout our incredible Before & After Pics plus a lot more
Program 3: The PFD Program
*Psychotic Fat Destruction
-
12 weeks, 6 evolving training phases—workouts change every 2 weeks
-
From heavy lifting to high-volume intensity
-
Not for beginners (unless starting with a 2-week intro plan)
-
Includes custom nutrition, supplement protocols, app access, and weekly updates
👉 The program that has transformed thousands of lives since 2009.
Click Here & Buy Now
Psychotic Fat Destruction
Pay above with Stripe
Below you can choose Paypal












Before and After Transformation
At FitnessPoynters.com, we believe in the power of transformation. Witness the incredible journeys of our clients through inspiring before and after pictures. From weight loss success stories to muscle gain transformations, these images showcase the remarkable progress achieved with dedication, hard work, and the guidance of Steve Poynter.
Before:
Our clients bravely share their starting points, capturing the moments where they decided to take control of their health and fitness journey. These photos reflect the determination to make a change and the courage to embark on a transformative path.
After:
Experience the awe-inspiring results of dedication and commitment. Our clients’ after pictures demonstrate the incredible transformations they’ve achieved under the guidance of Steve Poynter. Witness the visible changes in physique, confidence, and overall well-being, serving as a testament to the transformative power of fitness and lifestyle changes.
Looking Around the Site
Explore FitnessPoynters.com to discover a wealth of resources and services designed to support you on your fitness journey:
-
About Steve Poynter: Learn more about Steve’s background, experience, and passion for helping others achieve their fitness goals.
-
Services Offered: Explore our range of personalized training programs, customized nutrition plans, and online coaching services tailored to your unique needs and objectives.
-
Before and After Gallery: Browse through inspiring before and after pictures of our clients’ transformation journeys, serving as motivation and proof of what’s possible.
-
Client Testimonials: Hear from satisfied clients who have experienced life-changing results with Steve Poynter’s guidance and support.
-
Contact Us: Ready to take the first step towards your fitness goals? Reach out to Steve Poynter to schedule your complimentary consultation and start your journey to a healthier, happier you.
Whether you’re just starting out on your fitness journey or looking to take your results to the next level, FitnessPoynters.com is your trusted partner in achieving lasting transformation. Join our community today and let’s work together to make your fitness goals a reality.
Welcome!
I wanted to take a moment and talk to you about what I have to offer.






Before and After Transformation
At FitnessPoynters.com, we believe in the power of transformation. Witness the incredible journeys of our clients through inspiring before and after pictures. From weight loss success stories to muscle gain transformations, these images showcase the remarkable progress achieved with dedication, hard work, and the guidance of Steve Poynter.
Before:
Our clients bravely share their starting points, capturing the moments where they decided to take control of their health and fitness journey. These photos reflect the determination to make a change and the courage to embark on a transformative path.
After:
Experience the awe-inspiring results of dedication and commitment. Our clients’ after pictures demonstrate the incredible transformations they’ve achieved under the guidance of Steve Poynter. Witness the visible changes in physique, confidence, and overall well-being, serving as a testament to the transformative power of fitness and lifestyle changes.
Looking Around the Site
Explore FitnessPoynters.com to discover a wealth of resources and services designed to support you on your fitness journey:
-
About Steve Poynter: Learn more about Steve’s background, experience, and passion for helping others achieve their fitness goals.
-
Services Offered: Explore our range of personalized training programs, customized nutrition plans, and online coaching services tailored to your unique needs and objectives.
-
Before and After Gallery: Browse through inspiring before and after pictures of our clients’ transformation journeys, serving as motivation and proof of what’s possible.
-
Client Testimonials: Hear from satisfied clients who have experienced life-changing results with Steve Poynter’s guidance and support.
-
Contact Us: Ready to take the first step towards your fitness goals? Reach out to Steve Poynter to schedule your complimentary consultation and start your journey to a healthier, happier you.
Whether you’re just starting out on your fitness journey or looking to take your results to the next level, FitnessPoynters.com is your trusted partner in achieving lasting transformation. Join our community today and let’s work together to make your fitness goals a reality.
I encourage you to join our team, not to take your money but I honestly love to see people take control of their Health & Fitness, I find personal motivation from those individuals who love to put in the work and reap the rewards.
There’s nothing better than being part of someones journey of Changing their Life!

Thank you again for visiting FitnessPoynters.com. We look forward to being a part of your fitness journey and helping you reach new heights of success.
We can do it
Many people are afraid to go on a journey like this, they fear what family and friends will say in order to bring them down.
We all have to realize we are doing this for one reason, that reason is to better yourself in many ways.
We Breathe our own Air, Bleed our own Blood, nobody does this for us or helps us do this, so therefore any dreams we have, we must be ready to chase them alone!
Go after what you believe is right, go after your Desires, let those people who want to be negative only wish they were as strong as you!

You live once, get up and go after whatever you want in life, all things are possible for the determined, driven and committed.”
If you would like to view a few of our transformations before proceeding, you can see what Fitnesspoynters.com is all about through our video log of transformations.