{"id":859,"date":"2022-01-26T20:08:05","date_gmt":"2022-01-26T20:08:05","guid":{"rendered":"http:\/\/fitnesspoynters.com\/?page_id=859"},"modified":"2026-02-24T21:59:13","modified_gmt":"2026-02-24T21:59:13","slug":"extreme-fat-destruction","status":"publish","type":"page","link":"https:\/\/fitnesspoynters.com\/?page_id=859","title":{"rendered":"Extreme Fat Destruction"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\" >\n<div class=\"e859-1 x-section\" >\n      \n<div class=\"e859-2 x-container max width\" >\n    \n<div class=\"e859-3 x-column x-sm x-1-1\" >\n    \n<div class=\"e859-4 x-text x-text-headline\" >\n  <div class=\"x-text-content\"><div class=\"x-text-content-text\"><h1 class=\"x-text-content-text-primary\"><p>Wellness &amp; Weight-loss<br \/>\nLean Gains of Muscle\u00a0<br \/>\n&amp;<br \/>\nLiving the Lifestyle!\u00a0<br \/>\n<br \/>\n<\/p><\/h1><\/div><\/div><\/div>\n<\/div>\n<\/div>\n  <\/div>\n<div id=\"x-section-1\" class=\"x-section cs-hide-sm cs-hide-xs bg-image parallax\" style=\"margin: 0px;padding: 5px 2px; background-image: url(http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2019\/06\/gym55.jpg); background-color: transparent;\"  data-x-element=\"section\" data-x-params=\"{&quot;type&quot;:&quot;image&quot;,&quot;parallax&quot;:true}\" ><div class=\"x-container max width\" style=\"margin: 12px auto 0px;padding: 0px; background-color:hsla(0, 86%, 5%, 0.98);\"  ><div  class=\"x-column x-sm x-1-2\" style=\"padding: 0px;\" ><div class=\"x-text\"  ><div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-bmmfz-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-bmmfz-1n7m0yu\">\n<div class=\"flex flex-col text-sm pb-9\">\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"true\">\n<div class=\"py-2 juice:py-&#091;18px&#093; px-3 text-base md:px-4 m-auto md:px-5 lg:px-1 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-3 text-base juice:gap-4 juice:md:gap-6 md:max-w-3xl lg:max-w-&#091;40rem&#093; xl:max-w-&#091;48rem&#093;\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div data-message-author-role=\"assistant\" data-message-id=\"571eada0-14ac-48a6-8284-11d931c7b7b3\" dir=\"auto\" class=\"min-h-&#091;20px&#093; text-message flex flex-col items-start whitespace-pre-wrap break-words &#091;.text-message+&amp;&#093;:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2\">\n<div class=\"flex w-full flex-col gap-1 juice:empty:hidden juice:first:pt-&#091;3px&#093;\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Steve Poynter<\/strong><br data-start=\"207\" data-end=\"210\" \/><strong><em data-start=\"213\" data-end=\"302\">Health &amp; Wellness | Lifestyle &amp; Longevity Coach | <\/em><\/strong><\/span><span><strong><span style=\"color: #ffffff;\">Functional Nutrition Certified<\/span><br \/>\n<\/strong><\/span><\/h5>\n<p><img loading=\"lazy\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2023\/08\/345478150_240895195259397_8993804592319903228_n-1-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" class=\"size-medium wp-image-1048 aligncenter\" srcset=\"https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2023\/08\/345478150_240895195259397_8993804592319903228_n-1-300x278.jpg 300w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2023\/08\/345478150_240895195259397_8993804592319903228_n-1-768x711.jpg 768w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2023\/08\/345478150_240895195259397_8993804592319903228_n-1-500x463.jpg 500w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2023\/08\/345478150_240895195259397_8993804592319903228_n-1-100x93.jpg 100w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2023\/08\/345478150_240895195259397_8993804592319903228_n-1-862x798.jpg 862w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2023\/08\/345478150_240895195259397_8993804592319903228_n-1.jpg 936w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<h6><span><a href=\"https:\/\/form.jotform.com\/250096008863054\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\"><span style=\"color: #00ccff;\">Coaching Details:\u00a0 \u00a0Click\u00a0 to\u00a0 Learn\u00a0 More.\u00a0 \u00a0<\/span><\/a><\/span><\/h6>\n<h6><span><a href=\"https:\/\/form.jotform.com\/232764094551055\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00ccff;\">Consultation Form:\u00a0 \u00a0Click\u00a0 &amp;\u00a0 Submit\u00a0 to\u00a0 begin\u00a0 \u00a0your\u00a0 journey!\u00a0<\/span><\/a><\/span><\/h6>\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p data-start=\"96\" data-end=\"507\"><span style=\"color: #ffffff;\">You have found yourself in a great place if you are looking to change your life through fitness.\u00a0<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Coaching 17 years, changing multiply lives, doing it from many different directions and specializing in Weight-Loss, Hormone Balancing, Gut healing &amp; so much more.\u00a0<\/span><\/p>\n<p data-start=\"96\" data-end=\"507\"><span style=\"color: #ffffff;\">I believe it&#8217;s not just about workouts and nutrition\u2014it\u2019s about creating a lifestyle you can thrive in. Thousands of lives have already been transformed through my coaching, and now it\u2019s your turn. <br \/>\nStep forward, commit to the process, and let\u2019s unlock your true potential together.<\/span><\/p>\n<\/div>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"color: #00ccff;\">What You Get when we team up!\u00a0<\/span><br \/>\n<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\">Let me begin by telling you what I have to offer you.\u00a0\u00a0<strong><\/strong><\/span><\/p>\n<ul data-start=\"166\" data-end=\"650\">\n<li data-start=\"166\" data-end=\"227\"><span style=\"color: #ffffff;\">Transformations for <strong data-start=\"188\" data-end=\"208\">teens to seniors<\/strong>\u2014no goal too big.<\/span><\/li>\n<li data-start=\"228\" data-end=\"324\"><span style=\"color: #ffffff;\"><strong data-start=\"230\" data-end=\"264\">I am Functional Nutrition Certified<\/strong>: Gut health, insulin resistance, PCOS, autoimmune &amp; more.<\/span><\/li>\n<li data-start=\"325\" data-end=\"397\"><span style=\"color: #ffffff;\"><strong data-start=\"327\" data-end=\"346\">Free App Access<\/strong> with full training plans + exercise demo videos.<\/span><\/li>\n<li data-start=\"398\" data-end=\"472\"><span style=\"color: #ffffff;\"><strong data-start=\"400\" data-end=\"420\">Custom Nutrition<\/strong>: Exact meal plans or flexible macros\u2014your choice.<\/span><\/li>\n<li data-start=\"473\" data-end=\"532\"><span style=\"color: #ffffff;\"><strong data-start=\"475\" data-end=\"506\">Cardio, Abs &amp; Calf Routines<\/strong> tailored to your goals.<\/span><\/li>\n<li data-start=\"533\" data-end=\"590\"><span style=\"color: #ffffff;\"><strong data-start=\"535\" data-end=\"568\">Optional Supplement Protocols<\/strong> to support results.<\/span><\/li>\n<li data-start=\"591\" data-end=\"650\"><span style=\"color: #ffffff;\"><strong data-start=\"593\" data-end=\"609\">100% Support<\/strong> via WhatsApp, email, and social media.<\/span><\/li>\n<\/ul>\n<p data-start=\"652\" data-end=\"723\"><span style=\"color: #ffffff;\"><strong data-start=\"652\" data-end=\"721\">Your life, your health, your transformation\u2014let\u2019s make it happen.<\/strong><\/span><\/p>\n<p data-start=\"652\" data-end=\"723\"><span style=\"color: #ffffff;\"><strong data-start=\"652\" data-end=\"721\"><br \/>\n<span style=\"color: #00ccff;\">Claim Your Spot!\u00a0<\/span><\/strong><\/span><\/p>\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p data-start=\"78\" data-end=\"265\"><span style=\"color: #ffffff;\"><strong data-start=\"78\" data-end=\"157\">Ready to take the first step toward a healthier, stronger, and happier you?<\/strong><\/span><br data-start=\"157\" data-end=\"160\" \/><br \/>\n<span style=\"color: #ffffff;\">The process is simple.\u00a0<\/span><br \/>\n<span style=\"color: #ffffff;\">\u00a0 Click the link at the top to read the details of what you will receive.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">\u00a0View &amp; Complete the Consultation form(top of page) or email me at steve@fitnesspoynters.com<\/span><\/p>\n<h5><span style=\"color: #ffffff;\"><span style=\"color: #00ccff;\">Here are your program choices:\u00a0<\/span> <\/span><\/h5>\n<p><span style=\"color: #ffffff;\"><span style=\"color: #ff0000;\">Program 1:<\/span><br \/>\nFor General Weight-loss: Wellness, Lean gains of Muscle: &amp; Just living the Lifestyle:<br \/>\nOnce you submit the Consultation form( Link at the top of the page).\u00a0\u00a0<br \/>\nI will then email you or text you once I receive your info.\u00a0<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><br \/>\n<span style=\"color: #ff0000;\">Program 2:<\/span> <br \/>\nHormonal imbalance and or Gut Health, including PCOS, Insulin Resistance, Post Birth Control Syndrome, Hashimoto&#8217;s &amp; more.\u00a0<br \/>\nI&#8217;ll read your labs for free before you join!<\/span><\/p>\n<p><span style=\"color: #ffffff;\">I call this progam:\u00a0<\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>* Functional Nutrition:\u00a0<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\">Complete the Consultation in the form Above &amp; then I will contact you via email or text within 24 hours.\u00a0<\/span><\/p>\n<p><span style=\"color: #ffffff;\">One of my most popular programs! \u00a0PFD Program can be purchased here, please scroll down for details!\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"absolute\">\n<div class=\"flex w-full gap-2 items-center justify-center\">\n<p><span style=\"color: #ffffff;\">Please continue to scroll the site and checkout our incredible Before &amp; After Pics plus a lot more.<\/span><\/p>\n<p><span style=\"color: #ffffff;\"><strong><span style=\"color: #ff0000;\">Program 3: The PFD Program<\/span><br \/>\n*<\/strong>Psychotic Fat Destruction<\/span><\/p>\n<ul data-start=\"1641\" data-end=\"1920\">\n<li data-start=\"1641\" data-end=\"1715\">\n<p data-start=\"1643\" data-end=\"1715\"><span style=\"color: #ffffff;\">12 weeks, 6 evolving training phases\u2014workouts change every 2 weeks<\/span><\/p>\n<\/li>\n<li data-start=\"1716\" data-end=\"1767\">\n<p data-start=\"1718\" data-end=\"1767\"><span style=\"color: #ffffff;\">From heavy lifting to high-volume intensity<\/span><\/p>\n<\/li>\n<li data-start=\"1768\" data-end=\"1836\">\n<p data-start=\"1770\" data-end=\"1836\"><span style=\"color: #ffffff;\">Not for beginners (unless starting with a 2-week intro plan)<\/span><\/p>\n<\/li>\n<li data-start=\"1837\" data-end=\"1920\">\n<p data-start=\"1839\" data-end=\"1920\"><span style=\"color: #ffffff;\">Includes custom nutrition, supplement protocols, app access, and weekly updates<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1922\" data-end=\"1994\"><span style=\"color: #ffffff;\">\ud83d\udc49 The program that has transformed thousands of lives since 2009.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Start the PFD Program now: Click Here to Pay with Stripe!\u00a0<\/span><br \/>\n<span style=\"color: #ffffff;\"><a href=\"https:\/\/buy.stripe.com\/5kQdR952D9gj8cp2DO4ZG0p\" target=\"_blank\" rel=\"noopener\" style=\"color: #ffffff;\">Psychotic Fat Destruction<\/a><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Below is Paypal which includes Venmo and Pay Later<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<form action=\"https:\/\/www.paypal.com\/ncp\/payment\/GD5LHLGKLYZYL\" method=\"post\" target=\"_blank\">\n<p><span style=\"color: #ffffff;\"><input class=\"pp-GD5LHLGKLYZYL\" type=\"submit\" value=\"Buy Now\" \/> <img src=\"https:\/\/www.paypalobjects.com\/images\/Debit_Credit_APM.svg\" alt=\"cards\" \/><\/span><\/p>\n<p><img loading=\"lazy\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" class=\"alignnone size-medium wp-image-1231\" srcset=\"https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-169x300.jpeg 169w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-576x1024.jpeg 576w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-768x1365.jpeg 768w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-864x1536.jpeg 864w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-500x889.jpeg 500w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-100x178.jpeg 100w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-862x1532.jpeg 862w, https:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post.jpeg 1080w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<\/form>\n<\/div>\n<\/div><\/div><div  class=\"x-column x-sm cs-ta-center x-1-2\" style=\"padding: 0px;\" >\n<span class=\"e859-10 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2025\/10\/Cream-Kitchen-Promotion-Instagram-Post-Facebook-Post-Landscape-2.png\" width=\"940\" height=\"788\" >\n<\/span>\n\n<span class=\"e859-11 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/10\/Cream-Kitchen-Promotion-Instagram-Post4.png\" width=\"1080\" height=\"1080\" >\n<\/span>\n\n<span class=\"e859-12 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/11\/Cream-Kitchen-Promotion-Instagram-Post.png\" width=\"1080\" height=\"1080\" >\n<\/span>\n\n<span class=\"e859-13 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/10\/Cream-Kitchen-Promotion-Instagram-Post2.png\" width=\"1080\" height=\"1080\" >\n<\/span>\n\n<span class=\"e859-14 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/11\/Cream-Kitchen-Promotion-Instagram-Post11.png\" width=\"1080\" height=\"1080\" >\n<\/span>\n<\/div><\/div><\/div><div id=\"x-section-2\" class=\"x-section cs-hide-sm cs-hide-xs bg-image parallax\" style=\"margin: 0px;padding: 5px 2px; background-image: url(http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2019\/06\/bwyo22.jpg); background-color: transparent;\"  data-x-element=\"section\" data-x-params=\"{&quot;type&quot;:&quot;image&quot;,&quot;parallax&quot;:true}\" ><div class=\"x-container max width\" style=\"margin: 12px auto 0px;padding: 0px; background-color:hsl(0, 90%, 4%);\"  ><div  class=\"x-column x-sm x-1-1\" style=\"padding: 0px;\" ><div class=\"x-text\"  ><h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">16 years coaching, changing multiple lives, &amp; ready to help you regain your life, your confidence &amp; so much more!<\/span><\/h4>\n<\/div><\/div><\/div><\/div><div id=\"x-section-3\" class=\"x-section bg-image\" style=\"margin: 0px;padding: 45px 9px;border-style: solid;border-width: 1px 0px;border-color: #e5e5e5; background-image: url(http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/IMG_6553.jpeg); background-color: #ffffff;\"  data-x-element=\"section\" data-x-params=\"{&quot;type&quot;:&quot;image&quot;,&quot;parallax&quot;:false}\" ><div class=\"x-container max width\" style=\"margin: 0px auto;padding: 0px;\"  ><div  class=\"x-column x-sm x-1-1\" style=\"padding: 0px;\" >\n<div class=\"e859-22 x-text\" >\n  <p style=\"text-align: center;\"><span style=\"color: #808080;\"><span style=\"color: #ffffff;\">16 years coaching<\/span><\/span><\/p><\/div>\n\n<div class=\"e859-23 x-text\" >\n  <h3 data-start=\"170\" data-end=\"215\" style=\"text-align: center;\"><span style=\"color: #808080;\">Transform Your Body. Elevate Your Life.<\/span><\/h3>\n<p data-start=\"217\" data-end=\"342\"><\/p><\/div>\n\n<div class=\"e859-24 x-text\" >\n  <div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"false\">\n<div class=\"py-2 juice:py-[18px] px-3 text-base md:px-4 m-auto md:px-5 lg:px-1 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-3 text-base juice:gap-4 juice:md:gap-5 juice:lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div data-message-author-role=\"assistant\" data-message-id=\"048ecd12-30ba-49e2-a1e8-4ff48aa867c1\" dir=\"auto\" class=\"min-h-[20px] text-message flex flex-col items-start whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2\">\n<div class=\"flex w-full flex-col gap-1 juice:empty:hidden juice:first:pt-[3px]\" style=\"text-align: center;\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-5\" data-scroll-anchor=\"true\">\n<div class=\"py-2 juice:py-[18px] px-3 text-base md:px-4 m-auto md:px-5 lg:px-1 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-3 text-base juice:gap-4 juice:md:gap-5 juice:lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div data-message-author-role=\"assistant\" data-message-id=\"8b89ae2d-2301-4664-ab7c-182d2fda8e33\" dir=\"auto\" class=\"min-h-[20px] text-message flex flex-col items-start whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2\">\n<div class=\"flex w-full flex-col gap-1 juice:empty:hidden juice:first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-bmmfz-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-bmmfz-1n7m0yu\">\n<div class=\"flex flex-col text-sm pb-9\">\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"true\">\n<div class=\"py-2 juice:py-[18px] px-3 text-base md:px-4 m-auto md:px-5 lg:px-1 xl:px-5\">\n<div class=\"mx-auto flex flex-1 gap-3 text-base juice:gap-4 juice:md:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div data-message-author-role=\"assistant\" data-message-id=\"571eada0-14ac-48a6-8284-11d931c7b7b3\" dir=\"auto\" class=\"min-h-[20px] text-message flex flex-col items-start whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2\">\n<div class=\"flex w-full flex-col gap-1 juice:empty:hidden juice:first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Steve Poynter<\/strong><br data-start=\"207\" data-end=\"210\" \/><strong><em data-start=\"213\" data-end=\"302\">Health &amp; Wellness | Lifestyle &amp; Longevity Coach | <\/em><\/strong><\/span><span><strong><span style=\"color: #ffffff;\">Functional Nutrition Certified<\/span><br \/>\n<\/strong><\/span><\/h5>\n<p><img src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2023\/08\/345478150_240895195259397_8993804592319903228_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" class=\"size-medium wp-image-1047 aligncenter\" \/><\/p>\n\n<\/div>\n<h6><span><a href=\"https:\/\/form.jotform.com\/250096008863054\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\"><span style=\"color: #00ccff;\">Coaching Details:\u00a0 \u00a0Click\u00a0 to\u00a0 Learn\u00a0 More.\u00a0 \u00a0<\/span><\/a><\/span><\/h6>\n<h6><span><a href=\"https:\/\/form.jotform.com\/232764094551055\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #00ccff;\">Consultation Form:\u00a0 \u00a0Click\u00a0 &amp;\u00a0 Submit\u00a0 to\u00a0 begin\u00a0 \u00a0your\u00a0 journey!\u00a0<\/span><\/a><\/span><\/h6>\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p data-start=\"96\" data-end=\"507\"><span style=\"color: #ffffff;\">You have found yourself in a great place if you are looking to change your life through fitness.\u00a0<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Coaching 17 years, changing multiply lives, doing it from many different directions and specializing in Weight-Loss, Hormone Balancing, Gut healing &amp; so much more.\u00a0<\/span><\/p>\n<p data-start=\"96\" data-end=\"507\"><span style=\"color: #ffffff;\">I believe it's not just about workouts and nutrition\u2014it\u2019s about creating a lifestyle you can thrive in. Thousands of lives have already been transformed through my coaching, and now it\u2019s your turn. <br \/>\nStep forward, commit to the process, and let\u2019s unlock your true potential together.<\/span><\/p>\n\n<\/div>\n<p><span style=\"color: #ffffff;\"><strong>What You Get when we team up!\u00a0<br \/>\n<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\">Let me begin by telling you what I have to offer you.\u00a0\u00a0<strong><\/strong><\/span><\/p>\n\n<ul data-start=\"166\" data-end=\"650\">\n \t<li data-start=\"166\" data-end=\"227\"><span style=\"color: #ffffff;\">Transformations for <strong data-start=\"188\" data-end=\"208\">teens to seniors<\/strong>\u2014no goal too big.<\/span><\/li>\n \t<li data-start=\"228\" data-end=\"324\"><span style=\"color: #ffffff;\"><strong data-start=\"230\" data-end=\"264\">I am Functional Nutrition Certified<\/strong>: Gut health, insulin resistance, PCOS, autoimmune &amp; more.<\/span><\/li>\n \t<li data-start=\"325\" data-end=\"397\"><span style=\"color: #ffffff;\"><strong data-start=\"327\" data-end=\"346\">Free App Access<\/strong> with full training plans + exercise demo videos.<\/span><\/li>\n \t<li data-start=\"398\" data-end=\"472\"><span style=\"color: #ffffff;\"><strong data-start=\"400\" data-end=\"420\">Custom Nutrition<\/strong>: Exact meal plans or flexible macros\u2014your choice.<\/span><\/li>\n \t<li data-start=\"473\" data-end=\"532\"><span style=\"color: #ffffff;\"><strong data-start=\"475\" data-end=\"506\">Cardio, Abs &amp; Calf Routines<\/strong> tailored to your goals.<\/span><\/li>\n \t<li data-start=\"533\" data-end=\"590\"><span style=\"color: #ffffff;\"><strong data-start=\"535\" data-end=\"568\">Optional Supplement Protocols<\/strong> to support results.<\/span><\/li>\n \t<li data-start=\"591\" data-end=\"650\"><span style=\"color: #ffffff;\"><strong data-start=\"593\" data-end=\"609\">100% Support<\/strong> via WhatsApp, email, and social media.<\/span><\/li>\n<\/ul>\n<p data-start=\"652\" data-end=\"723\"><span style=\"color: #ffffff;\"><strong data-start=\"652\" data-end=\"721\">Your life, your health, your transformation\u2014let\u2019s make it happen.<\/strong><\/span><\/p>\n<p data-start=\"652\" data-end=\"723\"><span><strong data-start=\"652\" data-end=\"721\"><br \/>\n<span style=\"color: #00ccff;\">Claim Your Spot!\u00a0<\/span><\/strong><\/span><\/p>\n\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p data-start=\"78\" data-end=\"265\"><span style=\"color: #ffffff;\"><strong data-start=\"78\" data-end=\"157\">Ready to take the first step toward a healthier, stronger, and happier you?<\/strong><\/span><br data-start=\"157\" data-end=\"160\" \/><br \/>\n<span style=\"color: #ffffff;\">The process is simple.\u00a0<\/span><br \/>\n<span style=\"color: #ffffff;\">\u00a0 Click the link at the top to read the details of what you will receive.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">\u00a0View &amp; Complete the Consultation form(top of page) or email me at steve@fitnesspoynters.com<\/span><\/p>\n\n<h5><span style=\"color: #00ccff;\">Here are your program choices:\u00a0 <\/span><\/h5>\n<p><span><span style=\"color: #ff0000;\">Program 1:<\/span><br \/>\n<span style=\"color: #ffffff;\">For General Weight-loss: Wellness, Lean gains of Muscle: &amp; Just living the Lifestyle:<\/span><br \/>\n<span style=\"color: #ffffff;\">Once you submit the Consultation form( Link at the top of the page).\u00a0\u00a0<\/span><br \/>\n<span style=\"color: #ffffff;\">I will then email you or text you once I receive your info.\u00a0<\/span><\/span><\/p>\n<p><span><br \/>\n<span style=\"color: #ff0000;\">Program 2:<\/span> <br \/>\n<span style=\"color: #ffffff;\">Hormonal imbalance and or Gut Health, including PCOS, Insulin Resistance, Post Birth Control Syndrome, Hashimoto's &amp; more.\u00a0<\/span><br \/>\n<span style=\"color: #ffffff;\">I'll read your labs for free before you join!<\/span><\/span><\/p>\n<p><span style=\"color: #ffffff;\">I call this progam:\u00a0<\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>* Functional Nutrition:\u00a0<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\">Complete the Consultation in the form Above &amp; then I will contact you via email or text within 24 hours.\u00a0<\/span><\/p>\n<p><span style=\"color: #ffffff;\">One of my most popular programs! \u00a0PFD Program can be purchased here, please scroll down for details!\u00a0<\/span><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"absolute\">\n<div class=\"flex w-full gap-2 items-center justify-center\">\n<p><span style=\"color: #ffffff;\">Please continue to scroll the site and checkout our incredible Before &amp; After Pics plus a lot more.<\/span><\/p>\n<p><span><span style=\"color: #ff0000;\">Program 3: The PFD Program<\/span><strong><br \/>\n<span style=\"color: #ffffff;\">*<\/span><\/strong><span style=\"color: #ffffff;\">Psychotic Fat Destruction<\/span><\/span><\/p>\n\n<ul data-start=\"1641\" data-end=\"1920\">\n \t<li data-start=\"1641\" data-end=\"1715\">\n<p data-start=\"1643\" data-end=\"1715\"><span style=\"color: #ffffff;\">12 weeks, 6 evolving training phases\u2014workouts change every 2 weeks<\/span><\/p>\n<\/li>\n \t<li data-start=\"1716\" data-end=\"1767\">\n<p data-start=\"1718\" data-end=\"1767\"><span style=\"color: #ffffff;\">From heavy lifting to high-volume intensity<\/span><\/p>\n<\/li>\n \t<li data-start=\"1768\" data-end=\"1836\">\n<p data-start=\"1770\" data-end=\"1836\"><span style=\"color: #ffffff;\">Not for beginners (unless starting with a 2-week intro plan)<\/span><\/p>\n<\/li>\n \t<li data-start=\"1837\" data-end=\"1920\">\n<p data-start=\"1839\" data-end=\"1920\"><span style=\"color: #ffffff;\">Includes custom nutrition, supplement protocols, app access, and weekly updates<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1922\" data-end=\"1994\"><span style=\"color: #ffffff;\">\ud83d\udc49 The program that has transformed thousands of lives since 2009.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Start the PFD Program now: Click Here to Pay with Stripe!\u00a0<\/span><br \/>\n<span><a href=\"https:\/\/buy.stripe.com\/5kQdR952D9gj8cp2DO4ZG0p\" target=\"_blank\" rel=\"noopener\">Psychotic Fat Destruction<\/a><\/span><\/p>\n<p><span style=\"color: #ffffff;\">Below is Paypal which includes Venmo and Pay Later<\/span><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><form action=\"https:\/\/www.paypal.com\/ncp\/payment\/GD5LHLGKLYZYL\" method=\"post\" target=\"_blank\">\n<p><span><input class=\"pp-GD5LHLGKLYZYL\" type=\"submit\" value=\"Buy Now\" \/> <img src=\"https:\/\/www.paypalobjects.com\/images\/Debit_Credit_APM.svg\" alt=\"cards\" \/><\/span><\/p>\n<p><img src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2026\/02\/Black-Blue-Modern-Gym-Fitness-Workout-Personal-Trainer-Ads-Instagram-Post-169x300.jpeg\" alt=\"\" width=\"169\" height=\"300\" class=\"alignnone size-medium wp-image-1231\" \/><\/p>\n\n<\/form><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<span class=\"e859-25 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/11\/Cream-Kitchen-Promotion-Instagram-Post.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-26 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2025\/01\/Cream-Kitchen-Promotion-Instagram-Post.png.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-27 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/11\/Cream-Kitchen-Promotion-Instagram-Post8.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-28 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/11\/Cream-Kitchen-Promotion-Instagram-Post11.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-29 x-image\" >\n  <img alt=\"Image\" src=\"\" >\n<\/span>\n\n<span class=\"e859-30 x-image\" >\n  <img alt=\"Image\" src=\"\" >\n<\/span>\n\n<span class=\"e859-31 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/10\/Cream-Kitchen-Promotion-Instagram-Post2.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-32 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2025\/10\/Cream-Kitchen-Promotion-Instagram-Post-Facebook-Post-Landscape-1.png\" width=\"470\" height=\"394\" >\n<\/span>\n\n<span class=\"e859-33 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2025\/01\/Cream-Kitchen-Promotion-Instagram-Post.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-34 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/10\/Cream-Kitchen-Promotion-Instagram-Post.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-35 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/11\/Cream-Kitchen-Promotion-Instagram-Post10.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-36 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2019\/06\/Janira-Camero-.jpg\" width=\"480\" height=\"475\" >\n<\/span>\n\n<span class=\"e859-37 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2025\/01\/Cream-Kitchen-Promotion-Instagram-Post-Facebook-Post-Landscape.png\" width=\"470\" height=\"394\" >\n<\/span>\n\n<span class=\"e859-38 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2019\/06\/Kenny-Keener-.jpg\" width=\"476\" height=\"480\" >\n<\/span>\n\n<span class=\"e859-39 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2024\/10\/Cream-Kitchen-Promotion-Instagram-Post1.png\" width=\"540\" height=\"540\" >\n<\/span>\n\n<span class=\"e859-40 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2019\/06\/Amy-Myer-2-2.jpg\" width=\"429\" height=\"480\" >\n<\/span>\n\n<span class=\"e859-41 x-image\" >\n  <img alt=\"Image\" src=\"http:\/\/fitnesspoynters.com\/wp-content\/uploads\/2019\/06\/Marie-Sanders-1.jpg\" width=\"464\" height=\"480\" >\n<\/span>\n<\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"Wellness &amp; Weight-loss Lean Gains of Muscle\u00a0 &amp; Living the Lifestyle!\u00a0 Steve PoynterHealth &amp; Wellness | Lifestyle &amp; Longevity Coach | Functional Nutrition Certified Coaching Details:\u00a0 \u00a0Click\u00a0 to\u00a0 Learn\u00a0 More.\u00a0 \u00a0 Consultation Form:\u00a0 \u00a0Click\u00a0 &amp;\u00a0 Submit\u00a0 to\u00a0 begin\u00a0 \u00a0your\u00a0 journey!\u00a0 You have found yourself in a great place if you are looking to change your life through fitness.\u00a0 Coaching 17 ... <div><a href=\"https:\/\/fitnesspoynters.com\/?page_id=859\" class=\"more-link\">Read More<\/a><\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank-5.php","meta":[],"_links":{"self":[{"href":"https:\/\/fitnesspoynters.com\/index.php?rest_route=\/wp\/v2\/pages\/859"}],"collection":[{"href":"https:\/\/fitnesspoynters.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnesspoynters.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesspoynters.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesspoynters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=859"}],"version-history":[{"count":62,"href":"https:\/\/fitnesspoynters.com\/index.php?rest_route=\/wp\/v2\/pages\/859\/revisions"}],"predecessor-version":[{"id":1237,"href":"https:\/\/fitnesspoynters.com\/index.php?rest_route=\/wp\/v2\/pages\/859\/revisions\/1237"}],"wp:attachment":[{"href":"https:\/\/fitnesspoynters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}