Mass Construction Meal Plan

The Meal Plan is designed to do what it says: Give you all out mass gains. Do not expect any cuts to appear if you follow this

meal plan. I have you eating a lot and often. You will take in high proteins, high carbs and nice healthy fats. I tell you what to eat, when to eat and how much you need to eat to cause the gains to come to you.


All emails will be answered prior, during or after plan is purchased. There is no limit on the amount of emails I will accept from you.