Fat Loss & Muscle Gain

I offer my online personal training services in the form of packages. All packages are designed for your personal fitness goals. If you decide to make a purchase, please add steve@fitnesspoynters to your contacts list immediately after purchase. This will keep any documents from being filtered out or going into your spam folder.

Once you purchase the plan of your choice, I will email you a questionnaire and once this is returned to me I will have all of your stats. From your answers, I will put you on the best possible workout and meal plan I have. Please be sure to check your spam folder, as many questionnaires may go to that folder!

I offer my online personal training services in the form of packages. All packages are designed for your personal fitness goals. If you decide to make a purchase, please add steve@fitnesspoynters to your contacts list immediately after purchase. This will keep any documents from being filtered out or going into your spam folder.

Once you purchase the plan of your choice, I will email you a questionnaire and once this is returned to me I will have all of your stats. From your answers, I will put you on the best possible workout and meal plan I have. Please be sure to check your spam folder, as many questionnaires may go to that folder!